Women’s Self Defense

This class is designed to empower female students to take control of their safety through a plan of Prevention and Action.
The training will help develop street understanding and awareness, provide prevention tactics, as well as the essential concepts and methods necessary to effectively fight back in real life confrontations.
We hope that the women participating in this program will never find
themselves in a situation that threatens their safety. However, our goal
is to help participants avoid being a victim while still preparing them mentally and
physically to defend themselves successfully should such an attack occur.

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